Advice for Healthy Living

Advice for Healthy Living

There is an old saying, “To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” Another quote says that “a healthy mind resides in a healthy body”. Isn’t that what is missing these days – A Healthy Living! Is it very difficult to maintain a healthy lifestyle? Are we forgetting our duties towards our health and body while doing the daily tasks? The answer to first... read more

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